SHOW UP FOR YOURSELF
Join me, the 2toneYogi, for a gentle yoga experience in the park where movement is slow, intentional, and deeply nourishing. This slow-flow practice is designed to help you reconnect with your body, soften your breath, and move in a way that honors exactly where you are today. There is no pressure to perform—only an invitation to show up for yourself with compassion and presence. Surrounded by fresh air and the grounding energy of nature, you’ll stretch, strengthen, and restore at a pace that feels supportive and sustainable. Come as you are, bring a mat, and give yourself the gift of slowing down.
Adult Slow Flow Yoga
Take a deep breath. Step outside. Move with intention.
Gentle Slow Flow Yoga Classes designed especially for beginners who are ready to build strength, increase flexibility, and reconnect with their breath — all while surrounded by the beauty of nature.
What to Expect:
• Easy-to-follow guided movement
• Breath-centered flow at a relaxed pace
• Modifications for all levels
• Grounding relaxation to close
Ready To Do Something For YOU?
SHOW UP!
