Welcome to 2toneyogi yoga
Inspiring young minds and bodies through the joy of yoga! Im the 2toneyogi, and we're dedicated to providing fun, engaging, and beneficial yoga experiences tailored specifically for children in Oklahoma. Join us as we embark on a journey of wellness, mindfulness, and playful movement.
Our Services
2toneyogi provides a variety of yoga classes and programs designed to meet the unique needs of children of all ages and abilities. From introductory sessions to advanced workshops, we've got something for everyone. Discover how yoga can enhance your child's physical, mental, and emotional well-being.
At the end of each class, 2toneyogi provides a fruit smoothie and an educational moment on eating fresh, whole fruits and vegetables. With their high-water content, smoothies are an excellent option for rehydration after a workout. By replenishing fluids and electrolytes, smoothies can help you recover and feel refreshed.
We Come To You
Our classes are typically held in your child's daycare or school. There, we encourage creativity, build confidence, and foster a love for a healthy life. Each week, a 1-hour session is held in a designated space to allow the children to move freely and safely while exploring yoga poses. After the children have finished their yoga session and organic fruit smoothie, they will be escorted back to their classroom and continue their day of learning and fun.
Music & Sound Bowl
Benefits
- Reduces Stress: Vibrational therapy lowers cortisol levels, activating the parasympathetic nervous system for deep relaxation.
- Improves Sleep: Relaxing frequencies prepare the mind and body for restful sleep.
- Enhances Focus: Auditory entrainment improves mental clarity and reduces emotional overwhelm.
- Relieves Pain: Research shows that sound healing can alleviate discomfort by stimulating circulation and cellular repair
- Allows us to focus calmly and sensor ourselves, perhaps even improve our response to any physical or mental stress by integrating mind, body, and spirit.
Meditation & Breath
Benefits
- Concentrate better and regain your center
- Releases frustration, lessen anxiety, and decreases stress
- Cleans and refreshes ones self and increases attention span
- Boost your confidence, clear your mind, and release tension
- Worry less and remember more
- Connects to the Inner You and gains self awareness and mindfulness
Secret Saturday Session
The last Saturday of each month, celebrate your child with a fun-filled, intentional yoga party! We offer a bonus session for a parent to come and enjoy yoga with their child. (Parent must provide their own mat and props). This will be a fantastic time to see your child in action while bonding and connecting with other parents. The location will be announced 2 weeks before each Saturday session.
Nurturing wellness, one pose at a time
With the 2toneyogi, We're passionate about empowering children to lead healthy, happy lives. Through a unique approach to yoga, we help kids develop strength, flexibility, and balance, while also cultivating mindfulness, self-confidence, and emotional well-being. Discover the transformative power of yoga with the 2toneyogi!
"The 2toneyogi has created a wonderful experience for my child. The classes are fun, engaging, and have helped improve their focus and confidence!"
- Sarah M., Edmond, Ok