Unleash your child's inner zen
Discover the transformative power of yoga for children of all ages. With the 2toneyogi, we offer specialized yoga styles designed to cultivate mindfulness, strength, and well-being in kids from 3 to their teens. Join us on a journey to empower the next generation through the art of yoga.
Yoga styles for a brighter future
We offer a range of specialized yoga styles tailored to meet the unique needs of children. Our approach is focused on fostering a positive mind-body connection, helping kids manage stress, improve focus, and develop essential life skills.
Mindfulness & meditation
Meditation releases thoughts, quieting the mind and creating inner peace to manage daily stresses. Long-term stress can lead to chronic diseases, increased muscle tension, and more. Yoga increases focus and improves the response to physical or mental stress.
Breathwork for kids
Shallow, rapid breathing comes from the "fight or flight" response. Breathwork releases anxiety and trauma, improves concentration, lessens anxiety, decreases stress, cleans and refreshes, increases attention span, boosts confidence, clears the mind, and releases tension.
Yoga fun & fitness
Our fun and fitness classes combine yoga poses with games and activities to get kids moving and having a blast while building strength, flexibility, and coordination. Encourage self-expression, individuality, character development, and emotional intelligence.
The 2toneyogi advantage
With the 2toneyogi, located in Choctaw, Oklahoma, our yoga instruction is uniquely aimed towards children. We believe in nurturing the mind, body, and spirit of every child, setting them up for a lifetime of wellness.
Benefits for your child's mind
Our yoga styles eliminate tension and stress, improve concentration and attention span, steady energy, and ease anxiety, doubts, and confusion. Help your child unlock their mental potential with 2toneyogi.
Physical and spiritual benefits
Yoga promotes balanced posture, builds core strength, improves body coordination and motor development, supports the gut and digestive system, strengthens muscles, and increases flexibility. It also encourages self-expression, emotional intelligence, a sense of connection, and social skills.
